Comments on: The Christmas Weight http://www.fatfreeze.com/2008/the-christmas-weight/ My personal fight against overweight. Fri, 25 Jul 2008 02:52:14 +0000 http://wordpress.org/?v=2.5.1 By: justin http://www.fatfreeze.com/2008/the-christmas-weight/#comment-13998 justin Sun, 24 Feb 2008 01:36:10 +0000 http://www.fatfreeze.com/2008/the-christmas-weight/#comment-13998 February 23rd, 2008 17:24 Im writinng here to share with everyone something I found. I found a new me, new inspiration and the most motivation I have had in my life! Go to www.40yearsandslim.com and check it out. Its totally worth every minute spent! Just trying to help! Stay strong and live long!!! Justin February 23rd, 2008 17:24 Im writinng here to share with everyone something I found. I found a new me, new inspiration and the most motivation I have had in my life! Go to http://www.40yearsandslim.com and check it out. Its totally worth every minute spent!

Just trying to help! Stay strong and live long!!!

Justin

]]> By: bray http://www.fatfreeze.com/2008/the-christmas-weight/#comment-13847 bray Mon, 11 Feb 2008 12:34:49 +0000 http://www.fatfreeze.com/2008/the-christmas-weight/#comment-13847 This may be of interest to readers of this blog since it goes in to detail each week on how to use cutting-edge nutrition, exercise, and healthy lifestyle techniques to lose weight and live a healthier life. It's free so I figured I would share it... you can sign up for the Trim, Tone & Tighten Thursdays newsletter at www.stephencabral.com This may be of interest to readers of this blog since it goes in to detail each week on how to use cutting-edge nutrition, exercise, and healthy lifestyle techniques to lose weight and live a healthier life. It’s free so I figured I would share it… you can sign up for the Trim, Tone & Tighten Thursdays newsletter at http://www.stephencabral.com

]]> By: coach kwang http://www.fatfreeze.com/2008/the-christmas-weight/#comment-13697 coach kwang Wed, 23 Jan 2008 23:33:03 +0000 http://www.fatfreeze.com/2008/the-christmas-weight/#comment-13697 Hello George! dont feel bad about your not going to the gym.... I hate that to, but beening it for over 30 years (I am a fight coach)I say fight because i coach more then just boxing........ here's a good programthat you can/should use at home, take as long or short as you like.... the longer the better, but why push if you dont have to... healthy weight loss is just a pound or two per month, I have found that more then this just dont stay off...... as for diets, I hate then also but still watch what and how much I eat.... The wife Want work out with me any more say it's to hard but, I get more from one of my work outs then she for a whole week at the gym.... all my kids use my programs... from the 6 year old to the 29 year old..... find out more here http://www.coachkwang.9f.com/member Hello George!
dont feel bad about your not going to the gym….
I hate that to, but beening it for over 30 years (I am a fight coach)I say fight because i coach more then just boxing……..
here’s a good programthat you can/should use at home, take as long or short as you like…. the longer the better, but why push if you dont have to…
healthy weight loss is just a pound or two per month, I have found that more then this just dont stay off……
as for diets, I hate then also but still watch what and how much I eat….
The wife Want work out with me any more say it’s to hard but, I get more from one of my work outs then she for a whole week at the gym…. all my kids use my programs…
from the 6 year old to the 29 year old…..
find out more here http://www.coachkwang.9f.com/member

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