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	<title>Comments on: Exercise Video - Weight Training</title>
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	<link>http://www.fatfreeze.com/2007/exercise-video-weight-training/</link>
	<description>My personal fight against overweight.</description>
	<pubDate>Fri, 25 Jul 2008 02:52:06 +0000</pubDate>
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		<title>By: Brenda Smith</title>
		<link>http://www.fatfreeze.com/2007/exercise-video-weight-training/#comment-12178</link>
		<dc:creator>Brenda Smith</dc:creator>
		<pubDate>Mon, 10 Sep 2007 03:48:28 +0000</pubDate>
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		<description>Great blog on weight loss and weight training with good tips.

Here's an amazing article on using elliptical trainers to burn mega calories and lose weight fast - its an absolute must read:

&lt;a HREF="http://www.bestskinpeel.com/Elliptical_trainer_1.html" rel="nofollow"&gt;Using elliptical trainers lose weight fast from Bestskinpeel.com&lt;/A&gt;

Brenda Smith</description>
		<content:encoded><![CDATA[<p>Great blog on weight loss and weight training with good tips.</p>
<p>Here&#8217;s an amazing article on using elliptical trainers to burn mega calories and lose weight fast - its an absolute must read:</p>
<p><a HREF="http://www.bestskinpeel.com/Elliptical_trainer_1.html" rel="nofollow">Using elliptical trainers lose weight fast from Bestskinpeel.com</a></p>
<p>Brenda Smith</p>
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