Low Fat Products
We all know that fat in many foods is the cause of overweight. We try to avoid using products with loads of fat, but it’s hard and it isn’t getting any easier in the future. Eating fruit all day might be a way to avoid consuming fat but you can’t live on fruit, it just doesn’t satisfy my huge stomach. I don’t know what to think of all the so called “low fat products” you see in many a store. Are they really low fat or is it just a commercial message? If any of you guys/ladies have any experience with low fat products then please contact me and we can share them with our weight fighting friends. I am going back to work, and doing some exercise work every hour. Besides being good for your health you really need to give your eyes some rest if you sit in front of a PC screen 10 hours a day like me.
George.