Lose Weight While You Sleep
I am not joking. I read an article some time ago and in it scientists claim that you lose weight if you sleep long enough. You’ll need to sleep 8 hours or more for it to be effective. According to the scientists humans release a chemical that controls fat cells. Just for fun I am going to try sleeping 9 hours a day and see what the results are after 5 days. I really don’t mind spending a bit more time in bed so this won’t be an issue for me. I’ll keep you posted on my progress.
In more recent news…
All of us overweight people would love to have access to a magic pill that solves our weight problems. The popular pill these days is Phentermine, some people report good results with it, I haven’t tried it yet as I am allergic to pills, if you know what I mean.
From the article:
“Phentermine does not make tall promises. It does not claim to be a magical pill. People who use it will however find acceleration in the rate of reduction in fat. Therefore, taking phentermine along with balanced diet and daily workout will surely give positive results. People who are suffering from obesity and obesity related diseases must only use phentermine pills. Those who are undergoing medication for heart problems will be advised to stay away from phentermine.”
If you want to read the article just click here.