Great American Weight Loss Challenge
Obesity in the US really is a serious problem, affecting millions of citizens. A 12-week weight loss program was set up and will be visiting various cities to attract candidates. In 12 weeks you will be taught how to lose weight the healthy way. The program is a mix of exercise and low-calorie food, but also recommends drinking 3 glasses of milk every day. Milk? Yes Milk. According to research the protein in diary products can cause you to lose weight. Besides that it’s good for your bones as well.
Here is a description of the Great American Weight Loss Challenge:
Partnered with Curves International and Shape magazine, this grassroots effort has provided activities in which people have been able to:
– Receive a general health assessment that provides a benchmark for weight loss
– Speak with a bilingual registered dietitian about healthy, long-term weight loss strategies
– Get exercise tips from representatives of Curves, the leader in women’s fitness
– Sample low-fat or fat-free milk from local dairies
– Take their very own Milk Mustache photo
– Get an autographed copy of Claudia González’s book, “Gordito Doesn’t Mean Healthy.â€?In addition, one resident from each city who has registered for the Great American Weight Loss Challenge will be randomly selected to win a makeover package that includes a $100 gift certificate to help jumpstart a new wardrobe, a one-year subscription to Shape Magazine and a three-month membership to Curves.
Click here to read the full article.