I was looking for some health articles and weight loss tips when I came across an article by a lady that seems to know quite a bit about weight loss and human health. Many people with weight problems are also smokers and some of them worry that if they stop smoking they will gain weight. [...]

Ear stapling? What on Earth is that supposed to be? Well it appears to be the latest in losing weight. It does not actually burn fat but what it does is stimulate pressure points that can decrease food cravings. At least that’s what the proponents say. The staple stays in the ear for 12 weeks. [...]

You’ve probably seen hundreds of advertisements of products promising you to get rid of that excess weight within months. And without much effort as well! The fact is that you do need to exercise and eat healthy to lose weight. There is no miracle cure. Sadly the weight loss companies know many of us are [...]

Our mind could use some stimulation to motivate us to lose weight. Your friend saying “You have gained a lot of weight lately, haven’t you?” could be enough to force yourself to ACT. No one likes hearing that you are fat. When my wife thought it was time for me to start losing weight she [...]

Just came home from work, checked my email, and then some news sites. I noticed an interesting article about the best weight loss foods. I bet you are interested in reading it as well. It’s basically a list of 20 things you can do to lose fat by changing your eating habits. And no, it’s [...]