Okay so yesterday I was sitting in front of the television watching something so uninteresting that I forgot what it was about, and I got the famous “hungry feeling”. I recently replenished my storage room and knew it contained some tasty candy. Let me just say that the “hungry feeling” has really nothing to do [...]

I am not joking. I read an article some time ago and in it scientists claim that you lose weight if you sleep long enough. You’ll need to sleep 8 hours or more for it to be effective. According to the scientists humans release a chemical that controls fat cells. Just for fun I am [...]

My weight loss goal consists of losing 5 kilograms in 2 months. I am currently 15 kilograms overweight, and would be very proud of myself if I could destroy 5 KG. I don’t know what my chances are but I will be trying a whole bunch of weight loss articles (of course not all at [...]

I would like to introduce myself to you. My name is George and this is my personal weight loss blog. I am very happy that you found your way to my little home on the Web, and hope it will be useful to you in your fight against overweight. I will try to update this [...]